A member asked:

Need weightloss ideas for fast results for a teen without using a dramatic diet?

A doctor has provided 1 answer

Lifestyle change: "dramatic" / crash / unsustainable diets are always a bad idea. The only way for a teen to get fit / lose weight is lifestyle change, adjusting attitudes toward food and exercise. It would be great if you're a parent and can join in.

Answered 6/19/2013

5.1k views

Thank

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