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A member asked:
Am getting colds on and off in florida due to its very humid hot weather 9 months. in and out of air conditiioning to do daily activities. advice?
A doctor has provided 1 answer
May be allergy: What appear to be colds, may be allergy to molds or other agents in the environment. It may help to see a doctor for an evaluation. You may also try over the counter anti-allergy medications. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 2/24/2018
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