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A member asked:
Which are considered the best ways to help boost fertility?
A doctor has provided 1 answer
Stay healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success.
Answered 12/10/2013
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