A member asked:

Can you please tell me foods that burn fat?

A doctor has provided 1 answer
Dr. Erik Borncamp answered

Specializes in Wound care

Calories in n out: See the excellent answers on "weight loss". You basically need to burn more calories than you take in. Increase your exercise, choose healthier, less-caloric foods and drinks. Foods don't really burn fat. There are some high-fiber foods that may fill you up without providing much calories but you still get some. Exercise burns fat -- no way around that.

Answered 3/9/2015

5.1k views

Thank

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