Can taking the redicalm stress relief supplement help with menstrual irregularity?

No: No nonprescription supplement can regulate menstrual cycles due to absence of necessary hormones in them. Your gynecologist is best qualified to evaluate, advise and treat you for menstrual irregularity.

YES-for some not all: It may or may not help, depending on the cause. However, a common cause can be stress, which can lead us to convert too much progesterone to cortisone leading to progesterone deficiency so reducing stress may help (and its ingredients are proven to reduce stress). One ingredient, ashwaganda, is well-known for regulating periods. Consider Vitex tincture and seeing a integrative MD, ND and/or L.Ac.

RediCalm: I would not expect RediCalm Stress Relief supplements to have a significant effect on menstrual cycles. The active ingredients in that supplement are natural remedies for improving neurological function and mood control.