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A member asked:
Im going to doctor cause my mom thinks i have pcos & i have many symptoms of it. what should i expect?im very private about my body.im super nervous!
A doctor has provided 1 answer
Take mom with you: You will need to provide your history and have a physical examination, including an internal pelvic examination. You may ask your mother to accompany you for moral support. You may consult this site for information on this topic: https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439 Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 2/8/2018
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