A member asked:

I have weak far sightness for 2 years but i do not wear glasses at all. can i improve my farsightedness without wearing glasses?

A doctor has provided 1 answer

Unlikely: Your choices are glasses, contact lenses or lasik surgery. I recommend against surgery. There are no other effective means of dealing with nearsightedness. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 2/4/2018

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