Need more info: Why was your hemoglobin so that you needed transfusion? If it was due to excessive menstrual blood loss and iron deficiency, it may take over a year for you to absorb enough iron to replenish your stores. At a hemoglobin of about 9 you do not need to restrict your activities. It would be prudent to discuss the matter with your doctor. Wish you good health!
Answered 2/3/2018
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