A member asked:

I have an ongoin pain on my knee, i suspect a ligament just below the knee cap, what suppliments or cream cam i use. i feel the pain when jogging?

A doctor has provided 1 answer

Depends on severity: I usually suggest BioFlex cream or topical Voltaren gel . If pain scale is 5 or less- use the BioFlex. If 6-10-Voltaren ( diclofenac) Gel. I suggest an xray and orthopedic evaluation if not improving. Give up jogging for 1 week and see how it goes.; www.avenzor-mena.com/index.php/herbal-medicine-cream/item/6-bio-flex-cream

Answered 1/9/2020

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