How can i solve the pain i get on my knees after running?

Knee pain run: Your body is trying to tell you you need to run less. But should get knee exam.

Knee pain: It would be helpful to know what have you already tried. Most people will start by taking some sort of anti-inflammatory such as ibuprofen if you can tolerate that medication. Ice packs, typically on for 10 minutes, off for 20 minutes, repeat a few times, can help. Be sure you are wearing supportive footwear, too. If these simple measures don't help, see your doctor.