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A member asked:
Hands always dry even after i put cream on, always cold, low blood pressure, poor circulation. i eat healthy and drink a lot of water. help?
A doctor has provided 1 answer
Exercise: Regular aerobic exercise will help. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 1/25/2018
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