Not true.: There's no benefit to cheat meals (bursts of junk food) for training. Some people who exercise use it as a justification to eat bad foods, but there's no benefit of such for exercise.
Answered 3/21/2015
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A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
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