A member asked:

I am out of my anxiety medication which is a benzodiazepine. i do not have a primary care physician nor do i have insurance. what should i do?

2 doctors weighed in across 2 answers
Dr. Robert Zagar answered

Specializes in Adolescent Medicine

Meditation imagery: Try meditation imagery relaxation. All 3 have been around for millenia before anxyolytics antidepressants and antipsychotics. Add in yoga and tai-chi and you will be in better shape than medications alone.

Answered 1/15/2018

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CALL A CLINIC: You must have a physician prescribe or maybe a nurse practitioner so it is best to try a clinic and they go by income and may be able to help you get insurance.

Answered 1/23/2018

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