A member asked:

I want to loose weight but are struggeling. diebetic type 2, blood type is o neg. how can i do this?

A doctor has provided 1 answer
Dr. Ira Friedlander answered

Specializes in Cardiac Electrophysiology

Count your calories.: It has been shown that the only effective weight loss strategy is reduced caloric intake. Exercise plays a minimal role at best. Of course this will be more difficult for you with the diabetes however close glucose monitoring with reduced caloric intake should be doable. See if you can establish with a nutritionist to help you.

Answered 1/15/2018

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