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A member asked:
What is the percentage for people over 60s to have colon tubular adenoma polyps?
A doctor has provided 1 answer
See below: Please consult this publication for details: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3878153/ Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 1/17/2018
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