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I quite smoking 4 wks ago.Type 1 diabetic.Since a wk ago, both fasting & post meal blood sugar are high.Anything I can do to get BG back under control?
For boyfriend- Overweight, does a lot of hard labor as a job (17 miles a day) and eats one to two meals, but isnt losing weight. Whats going on?
My job involves 4 hours a day of walking around in the morning. I then come home and have a large meal for lunch. A couple of hours later I do a 1 hour cardio workout every other day followed by a snack. Then dinner. I have 2,800 calories daily. Ok??
Meals and cold drinks makes me cough little bit and i feel something in my throat, i eat well, doing workouts, smoking 1-2 cig a day, no alcohol?
To Dietitian: can you please recommend a meal plan for one suffering dysphagia with a very stressed job that doesn't allow any lunch break. Slow eater?
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