Cured w/ rest: Tibial periostis; ( shin splints) can usually be treated w/ rest / nsaids and stretching. While u avoid running u can swim, ex. Bike etc.If your pain localizes to one spot on your shin see your doctor and make sure u don't have a stress fx... Also in diff. Dx. Is exertional stress compt . Syndrome... See sports med. Trained ors if sxs. Persist.
Answered 12/23/2017
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