Hemotologist blood level 90,000 help should i worry?

Need more info: It is your platelet count that is 90,000? If so, you should consult a hematologists. You may start with your primary care provider to make that you have accurate test results. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.