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A member asked:
My heart rate goes up to 200 when training (eg running uphill). is this normal? i am a moderately fit person and have recently completed half marathons
A doctor has provided 1 answer
You: answered your own question....If you are well trained and fit your max pulse rate is an INDIVIDUAL , NORMAL (for YOU) finding....Most fitness program ask you to increase your RESTING pulse to a certain level...the maximum pulse rate at full exercise mode is VARIABLE not FIXED... Hope this is helpful Be Well Dr z
Answered 12/9/2017
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