U.S. doctors online nowAsk doctors free
United Kingdom
A 16-year-old male asked:

For the past few months ive been having really bad dreams and i wake up with my heart raising and im sweating is there anything i can do to stop this.

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Nightmares: Please take a holistic approach to resolving your situation. Start /a check up from your doctor. Avoid computer screens of any type at least one hour prior to bed, consider seeing a clinical psychologist for a few sessions to sort out possible stressors. Exercise. Peace and good health. See www.relaxationresponse.org for some self-help also.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated May 5, 2018
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.