A member asked:

I did hiv test in july which was negative result. then after july, i met with one guy and i don't know his test result. in november, i did test again?

A doctor has provided 1 answer

What is the question: Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 12/5/2017

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Thank

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