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A member asked:
Is it generally good to drink milk with all of your meals?
A doctor has provided 1 answer
Probably: Milk has a number of helpful nutrients, a goodly amount of fluid and calcium. As part of a well thought out and balanced diet, drinking a glass of milk with each meal can be a good practice. It should not be the major part of the adult diet, however.
Answered 7/7/2013
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