A member asked:

After what i thought was a severe bout of food poisoning 5 months ago, i can no longer tolerate alcohol. used to be able to drink 2-3 pints of beer.

A doctor has provided 1 answer

Good for you!: Consider a stroke of good luck that you cannot take alcohol. Alcohol is a poison that never did anybody any good, ever, so stay away from it. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.

Answered 12/3/2017

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