Give me an idea about my lab results. i'm trying to get an appointment with my dr. but haven't been able to yet.

Which results?: You did not provide any lab data. All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.