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A member asked:

What can i do to lose 25# if i've had a baby one year ago?

A doctor has provided 1 answer

Any exercise: Any exercise (walking, swimming, running) will work as long as you give it time, do it consistently and safely, and don't give up. Watching calories also helps. Please see a doctor for evaluation if you have any health problems that would interfere with vigorous exercise. Muscle building exercises also help with form and appearance.

Dr Michalski agreed

Answered 12/28/2016

5.2k views

Thank

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