Good Idea: You may have borderline Hypertension and it is a good idea to get it checked and treated,You may not need drugs at this stage and only life style changes may be all what you need at this stage.Dasg diet,weight loss if over weight,exercise regularly,quit smoking if you smoke,good sleep and stress reduction may help to bring BP to normal level.And if that fails then consider meds to control BP
Answered 11/13/2017
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