My alkaline phosphatase was high..what foods should i eat to lower my alp??

Relax: First, food choices are almost never the key to getting well. This is rubbish. Second, labs reference ranges are set so that a few percent of healthies fall outside on either end. Third, if the specimen is non-fasting, elevated alk phos means nothing. Fourth, isolated elevated alk phos is not an indicator of any treatable illness. Stop worrying, stay physically fit, and be glad for good health.