I woke up with the tip of my tongue hurting. feels like i burned my tongue from eating , but dont remember doing that. been hurting off & on for weeks?

Need to examine: Some times small ulcers, aphthous ulcers, form in the oral mucosa and can cause burning sensation Most of these are self-limited. You may watch and wait. If the lesions do not go away in a couple of weeks, you should see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.