Raynauds: Raynauds is one potential diagnosis. With Raynauds the vessels in the hands and feet spasm in response to either cold or stress. Another is an exaggerated stress response similar to blushing or a red neck. You can first try to learn stress relieving techniques such as meditation and deep breathing and see if that improves the frequency of occurrences. Smoking increases frequency of both btw
Answered 10/25/2017
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