A member asked:

What is your opinion on snacks between meals and green tea?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

See below: As long snacks are healthy. Good idea. Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate.

Answered 4/28/2013

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