A member asked:

Whether green tea is recomended immeately after fruits meal??

A doctor has provided 1 answer
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Green tea question: should be more when should you stop drinking tea if it can keep you up at night? Green tea (which is basically a grass) can go with fruits or after fruits as often it is served traditionally with appetizers or desserts, or during mealas as it doesn't tend to interacts with foods. But, it does have caffeine, and that can affect winding down to sleep so some people are more sensitive than others.

Answered 10/24/2014

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