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A member asked:
All ways am having 30 day cycle. this month my cycle z 27days. shuld i worry about it or its normal?
A doctor has provided 1 answer
Normal: What you described is a normal variation. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 11/28/2017
517 views
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3 doctors weighed in across 2 answers
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