I love tex mex food, but after i eat it i get stomach pains and have gross poop. it might be because i run around after i eat it.why?how can i stop it

Intolerance: You should try to pinpoint what specific foods or sauces cause your symptoms. Are you also intolerant of other nontexmex foods? Perhaps gluten is the problem. Try introducing one type of food at a time to see if you can identify the culprit food. If you can't, you could get a prescription for a medication like dicyclomine to take before you eat texmex food to avoid cramps and diarrhea.