A member asked:

I am having a running tummy from yesterday how can i stop it?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

RunnyTummy: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.

Answered 3/22/2020

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Thank

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