Good evening, i have been having a running tummy with cramps for the past 3 days, yesterday was worse because my tummy was running throughout the entire day, as a result my body became sore and had slight headache. ?

Diarrhea: I assume you're experiencing persistent diarrhea. It may be caused by a viral intestinal tract infection, food poisoning or intolerance, or a bacterial or parasitic infection. Rest, drink adequate room temperature liquids, eat soft, bland nongreasy foods and take Imodium per instructions. If no improvement a fresh stool specimen should be sent for culture and to check for eggs and parasites.