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A member asked:
When i have to urinate bad & have to walk upstairs to bathroom, my heartbeats in my ears & i get a little shaky. why?
A doctor has provided 1 answer
Stress: Do you worry that you will have an accident with urination while going up the stairs? If you do, the anxiety may be causing you to have palpitations. Try regulating your bath room trips and go more frequently. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 11/28/2017
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