I have constant pain in my left wrist (and lately the right too). when i wake up most of my hand is numb or tingly. it takes 10 minutes to an hour for the feeling to come back. could this be carpal tunnel? should i see a doctor?

Carpal tunnel : syndrome likely. See neurilogist and wear wrist splint in the interim

You should: See your physician as this could be due to carpal tunnel syndrome. Your physician can perform physical exam and order tests if needed.

Neuro eval: You more than likely have a compression neuropathy potentially carpal tunnel syndrome. Please see a neurologist for further evaluation; an EMG or ultrasound may be in order.