A member asked:

How to rid from obesity?

5 doctors weighed in across 2 answers
Dr. Yun Kim answered

Obesity: I would first start out by going to see your doctor to make sure everything with your body is okay. Your doctor may order some labs to make sure your thyroid is okay along with your kidney and liver. The best way to lose weight is through diet and exercise. If you are morbidly obese you may need to consider gastric bypass. Hope this helps!

Answered 11/28/2017

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Dr. Jita De answered

Specializes in Pathology

Dieting and exercise: Consume thermogenic products such as green tea and acai. Eat more vegetables and whole grain pasta/bread. Frequent consumption of light meals is better than large meals. When exercising, add a fun activity such as music to endure longer durations of exercise.

Answered 6/8/2014

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