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A member asked:
My lab report showed uric acid 3.0 (low). could someone assist in explaining what it means, what i should do? thanks!
A doctor has provided 1 answer
No concern: Low uric acid in an adult is not a matter of concern. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 8/11/2018
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