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A member asked:
Hi, i recently got diagnosed with spondyloarthritis and want to know how i can/should workout? anything i should avoid? can i lift weights? how often?
A doctor has provided 1 answer
Spondyloarthritis: Spondyloarthritis may involve the entire spine but usually starts at the hips and sacroiliac joints. Physical therapy and exercises to maintain muscle tone and mobility is paramount. There are many effective therapies. I would happy to do a consult if needed.
Answered 8/23/2017
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