A member asked:

I have a sharp pain in my neck that last for about 2 seconds it only happens a couple times a year. it has moved over the last 10 years. what is it?

A doctor has provided 1 answer

Need to examine: It may be a pinched nerve. Next time you see your doctor, have her/him examine your neck. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 8/19/2017

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