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A member asked:
How can i quite smoking?
A doctor has provided 1 answer
Congratulations on making the decision to stop smoking. Now for the plan: first of all set times to smoke. Don't have a cigarette until a certain time of day; don't smoke in the house, office, car ...; have you last cigarette at a certain time. Control is the name of the game. Expand the windows by use of Nicorete gum.
Answered 4/20/2021
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