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A 29-year-old female asked:

So i am taking vitamin e, vitamin c, anti-oxidant, caltrate and folic acid daily, is it okay? will i not be overdosed?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
Supplements: Each of the supplements you mention has a different optimal level in the body. The only way to know for certain is to see your doctor for blood testing. Please do that and ask his/her opinion on taking these supplements. Peace and good health.
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Last updated Aug 10, 2017

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