A member asked:

What to do when soles sweat in panic disorder.

3 doctors weighed in across 2 answers

Get treatment: I hope you're seeing a psychiatrist or psychologist. If not, please do so. The best thing to do is get treated for panic disorder. I assume you have been properly diagnosed. In the meantime, you can try washing your feet and practicing relaxation technoques.

Answered 4/17/2013

5.2k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

Agree w Dr. Popolow: If you can find a quiet place - do so. Breath in slowly & deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. If you haven't been assessed for your panic/ anxiety - that would be prudent. Anxiety is no fun BUT it is treatable.

Answered 11/23/2015

2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more