A member asked:

I have had a rash on my forearms for over a year, and my doctor said it was eczema. i've also been told it's psoriasis and i'd like to treat it?

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without examining you and your symptoms warrant evaluation by a dermatologist. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 10/23/2017

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