A member asked:

About 5 or 6 days ago i was out in the sun and i got sunburned all over my chest, after a couple of days i peeled it and now it is dry and cracked?

A doctor has provided 1 answer

Emollient: Apply an emollient, like Vasceline to the affected area. It should heal on its own. What you described is the usual process for a sun burn. You may wish to wear light clothes while out in the sun or use sun screen. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 7/8/2017

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