A 22-year-old male asked:
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When is the best time to drink ascorbic acid 500 g supplement? Day or Night? Why?

1 doctor answer
Dr. Yelena Kipervas
22 years experience in Family Medicine
Plan: It does not really matter. Important : with food and 24 hours apart. If you need this. You are getting this vitamin C with variety of food, like vegetables and fruits. Without chronic medical problem and regular diet no needs for this supplement.
Answered on Jul 1, 2017

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It does not matter: It matters little when you take each of them.
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