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A member asked:
I avoid starting new things and if i do i have to undo that particular thing. i also experience severe headache if i don't undo the particular thing.
A doctor has provided 1 answer
Please get care: I am glad you recognize that these are thoughts you should not be having. If you do not address it, the rest of your life will be much less satisfying and meaningful than it should be. A combination of cognitive behavioral therapy and maybe medication should be a big help.
Answered 6/28/2017
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