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A member asked:
Hello. have a problem with a sleeping time. i can't sleep approximately 40 hours. even if i come from gym, i can't sleep. what is my problem?
A doctor has provided 1 answer
Let sleep happen: There is no simple answer to this question because insomnia has many causes. But, sleep hygiene is helpful to everyone. Please take a look: http://www.Sleepfoundation.Org/article/ask-the-expert/sleep-hygiene.
Answered 5/12/2016
5.2k views
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