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A member asked:
The past 2 days i've been feeling really hot even my skin is warm to touch but when taking temperature it's 36.9. i'm scared it's something really bad?
A doctor has provided 1 answer
Overworked emotions?: I think you are anxious about something. You need to relax a bit and do not worry as you have no evidence of high temperature of your body. You can cool down your systems with light exercise like a daily walk(morning & evening both is even better). Take shower twice a day and goswiming(indoors) if you like swimming and it is convenient. Practice relaxation with Yogic breathing(deep and slow breath
Answered 6/19/2017
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